Lifestyle 13 min ago This is an AI assisted summary. Fitness enthusiast Harshvardhan Rane shared his top 3 tips for building muscles on Instagram, emphasizing the significance of exercise, diet, and recovery. He also joked about not being able to eat mangoes, but in reality, they are beneficial for muscle-building. Additionally, red light therapy can aid in muscle recovery and overall health, but should be used carefully with professional guidance. Swipe up for next shorts 2 / 50 Delhi Police arrests 9 suspected ISI terror operatives, recover arms and explosives Cities 16 min ago This is an AI assisted summary….
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