Lifestyle 17 min ago This is an AI assisted summary. Harshvardhan Rane is preparing for his upcoming movie release, Force 3, and shared a fitness update on Instagram. He gained 12 kg in 6 months for the role, reaching 93 kg. Deepalakshmi, a registered dietitian, explained the concepts of bulking and cutting in fitness, emphasizing the importance of a balanced diet and regular exercise. However, these phases may not be suitable for everyone. Swipe up for next shorts 2 / 50 Who let them in? The mystery around the strangers who sneaked into IPL’s dugout Sports 2 hr ago This…
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