Is gluten really bad for your health?


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Eliminating gluten from one’s diet is a trend that has also spread to Italy in recent years, after the great US boom in gluten-free diets. But is it a healthy choice or does it rather hide the interests of gluten-free companies? A small anticipation: various indications suggest that the second hypothesis has a considerable weight, probably preponderant, in the dizzying increase in diagnoses of presumed intolerance in recent years. This article aims to detail the data and certain information to our knowledge, so let’s proceed in order. What is gluten? Gluten is a protein complex present in various cereals such...