Want to add ten years to your life? Change your diet, say researchers


Source: mindfood.com mindfood.com

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Want to add ten years to your life? Change your diet, say researchers Want to add ten years to your life? Change your diet, say researchers A new study has found that eating healthier could extend lifespan by six to seven years in middle-aged age adults, and in young adults, could increase lifespan by about ten years. The researchers brought together data from many studies that looked at diet and longevity, alongside data from the Global Burden of Disease study, which provides a summary of population health from many countries. Combining this data, the authors were then able to estimate...