Not all Chinese food is equal: study ranks cuisines by inflammatory potential

New study maps the inflammatory potential of China’s iconic regional dishes—revealing that fiery Sichuan meals may actually soothe inflammation while sweeter southern styles stir it up. Study: Nutrition and dietary inflammatory indices of the eight major cuisines of China. Image Credit: JJJW / Shutterstock In a recent study published in the journal BMC Nutrition, researchers assessed ingredients, dietary inflammatory index (DII), and food composition of major Chinese cuisines. Chinese cuisine is visually appealing and delectable. Various factors, including local climate, existing biota, cultural context, agricultural resources, and advancements in trade, technology, and exploration, have contributed to the evolution of these…