Physical activity may reduce depression in those prone to internet overuse and emotional regulation difficulties

In a recent study published in Scientific Reports, researchers examined the mediating function of web addiction in the association between alexithymia and depressive symptoms and the moderating influence of physical exercise. Study: The mediating effect of internet addiction and the moderating effect of physical activity on the relationship between alexithymia and depression. Image Credit: GaudiLab/Shutterstock.com Background Alexithymia, a personality characteristic associated with emotional impairment, is frequently connected to depression in undergraduates. This syndrome can make it harder to establish interpersonal interactions, making people feel less socially supported with weaker communication skills. Transitioning to university requires more flexible schedules and broader…