Gary Barlow says he hit 18st after binging on Chinese takeaways as James Corden asks him for weight loss tips

GARY Barlow said he hit 18 stone after binging on Chinese takeaways as James Corden asked him for weight loss tips. The Take That star, 49, said he had a “rough period with food” that caused him to pile on the pounds. 5 Gary in conversation with James Corden over Zoom Speaking to James Corden on Zoom ahead of their duet on Gary’s new album, Gary said: “I had a rough period with food that Iࢀ™m not proud of, where I really lost control of myself. “I remember one particular day just thinking: ࢀœHow have I got here?ࢀ I was…